A one week introduction to athletic conditioning that will focus on all important facets of functional strength, speed, agility and coordination. We will focus on learning HOW to be more “ATHLETIC” by learning and applying movement patterns within developmentally appropriate drills and games. Each session will incorporate a wide range of movement patterns that will help with the kids overall strength, coordination and mental focus, while at the same time they will have FUN. The goal is to ensure that young athletes achieve Long Term Athletic Development in a Fun and Safe environment.