Old Saybrook Parks & Recreation
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Virtual Fitness w/ B Fit Training

This program is currently unavailable. Click here to view all of our current programs.


This class will start with stretching and mobility drills along with breath work then jump right into functional strength training with limited equipment. Come get your heart rate up get moving feel stronger and lets connect!!  This program will be led by Brian Groppelli, NETA-CPT, CFSC, PN1 who owns B Fit Training.  Class will take place in a Zoom Meeting virtual classroom.  Please use the link below to access Brian's gym.

Instrucutor Brian Gropelli
  • Certifications:
  • NETA- CPT - National Exercise Trainers Association- Certified Personal Trainer
  • CFSC - Certified Functional Strength Coach
  • PN1 - Precision Nutrition coach

Zoom
  • Prior to the start of class, participants should download the Zoom App available for Android or IOS users.
  • This program will require an internet connect via WiFi or using your data plan an charges may apply, please contact your carrier for rates.
  • Our instructor will email you a link, meeting ID and passcode about 30 minutes prior to the start of each class.
  • Please do not share this information with anyone.
  • You will be prompted to allow your device to access its microphone and camera, should you want to engage in our program.
  • Once in our classroom, please mute your microphone unless asked by our instructor otherwise.
  • Please use the chat icon to send a message to our instructor and the group.

Links:
* Adjustments and discounts will be applied during checkout if applicable. *

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