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Thursday December 14, 2017
10:00 AM - 11:00 AM    Yoga - Gentle Yoga Session 3 - 10:00am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind. Class meets on Mondays & Thursdays from 10:00AM-11:15AM Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
11:15 AM - 12:15 PM    Yoga - Gentle Yoga Session 3 - 11:15am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind. Class meets on Mondays & Thursdays from 10:00AM-11:15AM Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
Monday December 18, 2017
10:00 AM - 11:00 AM    Yoga - Gentle Yoga Session 3 - 10:00am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind. Class meets on Mondays & Thursdays from 10:00AM-11:15AM Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
11:15 AM - 12:15 PM    Yoga - Gentle Yoga Session 3 - 11:15am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind. Class meets on Mondays & Thursdays from 10:00AM-11:15AM Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
Thursday December 21, 2017
10:00 AM - 11:00 AM    Yoga - Gentle Yoga Session 3 - 10:00am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind. Class meets on Mondays & Thursdays from 10:00AM-11:15AM Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
11:15 AM - 12:15 PM    Yoga - Gentle Yoga Session 3 - 11:15am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind. Class meets on Mondays & Thursdays from 10:00AM-11:15AM Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
Thursday December 28, 2017
10:00 AM - 11:00 AM    Yoga - Gentle Yoga Session 3 - 10:00am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind. Class meets on Mondays & Thursdays from 10:00AM-11:15AM Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
11:15 AM - 12:15 PM    Yoga - Gentle Yoga Session 3 - 11:15am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind. Class meets on Mondays & Thursdays from 10:00AM-11:15AM Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
Thursday January 4, 2018
10:00 AM - 11:00 AM    Yoga - Gentle Yoga Session 3 - 10:00am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind. Class meets on Mondays & Thursdays from 10:00AM-11:15AM Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
11:15 AM - 12:15 PM    Yoga - Gentle Yoga Session 3 - 11:15am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind. Class meets on Mondays & Thursdays from 10:00AM-11:15AM Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
Monday January 8, 2018
10:00 AM - 11:00 AM    Yoga - Gentle Yoga Session 3 - 10:00am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind. Class meets on Mondays & Thursdays from 10:00AM-11:15AM Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
11:15 AM - 12:15 PM    Yoga - Gentle Yoga Session 3 - 11:15am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind. Class meets on Mondays & Thursdays from 10:00AM-11:15AM Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
Thursday January 11, 2018
10:00 AM - 11:00 AM    Yoga - Gentle Yoga Session 4 - 10:00am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind. Class meets on Mondays & Thursdays from 10:00AM-11:15AM Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern
 
11:15 AM - 12:15 PM    Yoga - Gentle Yoga Session 4 - 11:15am Class
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind. Class meets on Mondays & Thursdays from 10:00AM-11:15AM Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern