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Saturday June 1, 2019
5:00 PM - 5:30 PM    CT Trails Weekend - Sandbar Stroll
Join OSPR in celebration of CT's trails and waterways during the nation's largest celebration.  On the 1st weekend of June each year, the D.E.E.P. and CT Forrest & Parks Association host this great event.  With over 220 annual events, Old Saybrook is always adding to the list.In the event of Rain on Saturday, check our home page, Facebook and Twitter for up-to-date info and cancellations.
Wednesday June 19, 2019
6:00 PM - 7:00 PM    Yoga - Beach Yoga with Terri Cain
Gentle Yoga is a Vinyasa-based class which blends breath with movement, balancing gentle stretches and openings with invigorating poses. Modifications encourage mixed-level students to work to their personal edge. Focus of this class is on stress release and re-energizing of body and mind.  Class Taught by : Terri Cain, BFA, MA, MDiv, certified Kripalu Yoga instructor; has lead students for over 20 years. Inspiration for her yoga classes comes from her background in dance, intensive training in Dance Therapy and Movement Analysis with Irmgard Bartenieff, founder of the Laban Institute of Movement Studies, studies in the Alexander Technique, and an ongoing exploration of spirituality and the arts (Master of Divinity -Yale/ Institute of Sacred Music.) Terri teaches group and private yoga for all ages. She brings her yoga off the mat as President of Guilford Community TV, and as Founding Partner and Manager of the Hubbard Community Garden at the Medad Stone Tavern